Metabolic testing is a process used to measure an individual's metabolism, which is the rate at which their body burns calories and uses energy. Testing can provide detailed information about an individual's metabolic rate and can help tailor nutrition and exercise programs to their specific needs. Here at Comprehensive Metabolic Solutions we provide two specific types of metabolic testing, usually performed together for the most comprehensive look at a person's needs and limitations. There is a Resting Metabolic Rate (RMR) Test and an Active Metabolic Rate (AMR) Test, to include VO2 Max Testing.
It all starts with achieving a calorie deficit – where you burn more calories than you consume. But not just any deficit will do. It has to be tailored to your body's unique needs and daily rhythms. You need a plan that won't slow down your metabolism or leave you feeling drained and hungry.
Unlock the secret to vitality with oxygen – the molecule of life. The more oxygen your body absorbs, the healthier and more vibrant you become. This isn't just intuition; it's science. Oxygen fuels essential processes: your lungs inhale it, your heart pumps it, your bloodstream carries it, and your cells thrive on it. When these systems work harmoniously, your overall health thrives.
Conversely, deficiencies in oxygen absorption can lead to serious health issues like diabetes, cardiovascular disease, or respiratory ailments like COPD and asthma. At PNOĒ, we harness cutting-edge technology to precisely measure how efficiently oxygen moves through your body, pinpointing potential health challenges.
Unlock peak performance with oxygen – the cornerstone of energy production in your body. Efficient oxygen utilization fuels your ability to perform at your best, converting nutrients into vital energy for movement and endurance. This process relies on seamless coordination between your heart, lungs, circulation, and cells.
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